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Friday, September 13, 2013

Know How to Remove Dental Plaque

The dental plaque is a sticky film that forms on your teeth. It gets built up every day as you eat food every day. It is made of invisible masses of harmful germs that live in your mouth and stick to the teeth.

Dental plaque consists of living as well as dead bacteria. It makes the enamel get affected acidic substances. But if it is not removed, it will harden and become tartar which can leads to tooth decay also gum diseases because some type of plaque cause tooth decay and some type cause gum disease. The dental plaque is difficult to see unless it is stained So it is more important to remove the dental plaque from your teeth. It is also important to know how to remove dental plaque from your teeth. Here are tips on how to remove dental plaque.

You can remove by brushing daily
Brushing is the one of the most important ways to remove plaque from teeth. Brush twice a day on a regular basis. If you do not brush twice a day, make sure that you will do it at least once a day before going to bed. While brushing you should use any one of the brushing methods which is better suits and you feel very comfortable. Do not scrub hard in back and front. You should do it in small circular motions with short back and forth motion.

You can remove plaque by flossing every day
As you brush daily, flossing is also very important, when it comes to removing dental plaque from your teeth because the plaque get built also between each pair of teeth. Dental floss removes the plaque from the surfaces of in between the teeth where your brush can't reach.

You can remove by using mouth rinses
Mouth rinses help you in removing the dental plaque. Find a good one. Of course, this alone is not enough. You have to brush and floss everyday even though you use the mouth rinse.

You can remove by regular dental check-ups
For removing dental plaque it is not enough to brush and floss daily, you will need the help of a dentist. Visit the dentist for a complete removal of dental plaque. Visit the dentist for full dental cleaning once in every six months.

Follow these tips to remove dental plaque from your teeth.

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