Risk Factors that Rise Teen Drug Abuse

It is at teenage that kids are more interested to try new things such as illicit drugs. Though they experiment with drugs for fun or for any other reason, certain risk factors are considered to increase a person's chances of drug abuse. These risk factors may vary from person to person. They also differ with the age of the individual. For instance, risk factors for teens are different from those of middle aged and older adults.

The risk factors also differ with the domain. At individual domain, teens are prone to early aggressive behavior which may influence them to get addicted to illicit drugs. With immature development of brain at adolescent age, kids are often more aggressive, irritated, emotional and even lack proper judgment skills. Therefore, kids at this stage are more vulnerable to drub abuse and addiction.

Lack of parental supervision at the family level is the other risk factor rising teen drug abuse. It is the duty of parents to check the health and behavior of the kids. Special rules should be implemented to control the drug use. Otherwise, they get trapped into the deadly habit and suffer from unwanted and dangerous consequences in personal, professional as well as social life. Even at schools, they face peer pressure and this is the most common risk factor contributing to teen drug abuse. Apart from the individual, family, peer and school contexts, poverty at community level makes some kids prone to illicit drug use. Under poverty, they feel more stressed with financial conditions and get influenced to start abusing drugs.

Kids can be affected with these risk factors at any stage of their life. Also, these effects can be stopped or avoided by means of timely intervention. But, remember that the risk factors may not make the person addicted. However, be careful to avoid your kids being susceptible to these risk factors.

Teenagers Who Use Marijuana are More Likely to Move On to Harder Illicit Drugs: Study

A new research from the University of New Hampshire, published in the journal of Health and Social Behavior, used survey data from 1286 young adults who attended schools in 1990s. 26% of them are African Americans, 44% are Hispanics, and 30% are non-Hispanic whites.

The research showed that the teenagers who use marijuana are more likely to move on to harder illicit drugs as young adults. They found that the young adults who did not graduate from high school or college are more likely to use marijuana and other illicit drugs in their young adulthood. They also added saying that, those people who used marijuana during their teenage and were unemployed were more likely to use other illicit drugs.

The experts from the study also said that, whether teenagers who used pot will use other illicit drugs as young adults has to do more with life factors such as employment status and stress. In fact the strongest predictor of whether some one will use illicit drug is their race or ethnicity, but not their use of marijuana.

Employment in the the early adulthood can protect the people by closing the gate way for marijuana use. Moreover the age factor also shows greater impact on the use of marijuana. Once an individual reaches the age of 21 the gateway effect of marijuana decreases gradually. On the other hand, marijuana use may severe as a gateway to other illicit drug use in adolescence.

BDHF Finds Young Adults Facing Oral Health Risk Due to Smoking and Drinking

The British Dental Health Foundation (BDHF), which is the leading independent oral health charity of the UK reported that the young adults are getting into risk by smoking and drinking. A study conducted by the National Health Service of the UK in 2010 stated that nearly one in two (45 percent) of children aged 11 to 15 consumed alcohol. Also, about 27 percent of the children of this age group were found to admit to smoking. This was found to be much higher than the number of adults engaged in smoking.

Though the numbers were found to represent an improvement over the last 10 years, the BDHF still considered it a cause of concern for oral health. Smoking makes one prone to higher risk of developing gum diseases. It is the gum infections and diseases which is the most common cause of tooth loss. Both smoking and drinking causes tooth decay and loss. Many other dental problems are even associated with them. It has been found that smoking and drinking are the predominant causes of mouth cancer. A combination of these two habits increases the risk of the mouth cancer by about 30 times.

Excessive drinking rises the risk of mouth cancer by four times. As the number of binge drinkers in the UK is high among the young adults, there is a need to educate the kids on the dangers of drinking. They have to be encouraged to understand the oral health effects and also the affects of the dreadful habit on the overall health. Both drinking and smoking cause several dental problems such as gum diseases, tooth staining, tooth loss, bad breath, and oral cancer.

Young Marijuana Users Face Greater Cognitive Deficit

Many research centers and Universities are striving hard to find the adverse effects of marijuana use. Every year they are coming with one or the other disorder caused due to the abuse of that illicit drug. Their main aim is to educate people and to encourage them to stay away from these kind of illegal drugs which show adverse effects on their health.

Similar research held by the researchers of Harvard Medical School found that people who started using marijuana in their young ages and for those who use it in larger amounts are the ones who are most cognitively impaired.

The researchers found that the marijuana users face cognitive flexibility, which shows the deficit in the ability to switch behavioral responses according to the situation. They conducted a study on a group of people, who are assigned a task and the researchers observed the responses of the people according to the instant changes made with out warning the participants.

They found that the marijuana users made repeated errors despite of the feed back that they were doing wrong. The abusers find it difficult to maintain a set of rules which involved more focus. In particular, those participants who started using marijuana in the early ages of 16, showed the greatest impairment.

The experts also stated that the results from their research provide further evidence, that the marijuana use has a direct impact on the executive function and also influences cognitive processing.

If these findings are used effectively they are helpful in emphasizing the establishment of effective strategies to decrease the use of illicit drugs in younger populations.

Bike Traveling is More Adventurous for Youth

Traveling on a motor bike is more adventurous to every one, it provides dual benefits to travelers as traveling and exercising. The two wheel traveling requires more sense of balance. Motorbike driving is very helpful in making a person stronger. Especially, youth enjoy motor biking a lot.

Motorbike traveling is risky on gravel roads, rocks, stones, narrow roads, etc. Travel on the gravel road is not easy as these roads create problems. Travel on these roads is adventurous only when the driver checks and takes care on the bike and tyres condition before starting the journey.

Motor bike traveling requires some safety tips. Always maintain the relaxed mindset, concentrate on the road, maintain a distance from other vehicle and always wear helmet. Concentrate on handling of the motor bike and maintain limited speed.

Motor traveling on the curvy and twisty roads requires more skillful driving and timing. These curvy driving requires more concentration and experience. It requires the skills on managing the motor speed and balancing the bike. Driving on the highways also require more skillful driving.

Motor bike driving requires some safety things like helmet, thick jackets, gloves, and shoes which are very helpful when accidents occur.

Motor biking is generally adventurous, but it can also be made safe by following the above said tips.

How to Choose Right Bike for Your Travel Trip

Traveling in motor bike is a very good idea but you have to decide the purpose of traveling, if it is for adventure or exercise or leisure or for any other purpose. The selection of motor bike purely depends on the traveling purpose. In the market many bikes are available with different features, likes touring bikes, city bikes, road bikes and mountain bikes. Let us know about these bikes and choose the one which suits our purpose.

Touring bikes: These bikes are very useful for long tours as these are specially modified with longer traveling capacity features. These bikes come with some free space for keeping the luggage also which makes it perfect for long duration travels.

City bikes: These bikes are specially designed for the purpose of driving on the city roads. These bikes come with light weight and with many gears for good speed. We never find difficulty in driving on the busy roads, you can use these bikes to drive as fast as you can and can also ensure safe drive.

Road bikes: These bikes are specially designed for the professional bike racing. These bikes come with unique features of light weight and fast speed features. These bikes are very suitable for the experts for racing and handling the bike.

Mountain bikes: Mountain bike driving is really adventurous. Mountain bikes are specially designed for the rough and critical roads. These bikes maintain good running at the woods and forests. These bikes are used to travel on the mountain places. These bikes come with the feature of high duty at the rough roads.

Before starting the journey choose the right bike which is suitable for your purpose. Every bike has its own unique features, choose the right one and enjoy the travel trip.

Know How to Overcome the Fear of Dentist

It's quite common that you find many people neglecting the dental visit. It is not that they do not have money or forget to make a dental appointment. It is the fear of dentist that makes them neglect or postpone going to a dentist. The anxiety and fear of various dental procedures, their associated pain and discomfort are evident in many people. Moreover, some of them also consider the bad experiences of their friends or neighbors of a dentist and thereby, fear of their own dental visits.

If you are one among them, then remember that you should overcome the fear of dentist. Otherwise, it is you who has to suffer from likely serious dental complications in future. It should be kept in mind that maintenance of dental health is important and in order to assure this, you have go to a dentist. Choose a good and professionally experienced dentist of your locality. Get recommendations from your friends, family or neighbors and get suggestions. Ask them about their remedies and even the professionalism of the dentist. Communicate to the dentist and staff of the institution ahead and clarify any doubts. A communication with the dentist before the dental treatment even provides a chance to mingle freely with him or her. This may avoid some sort of fear or anxiety.

Various sedation options are available to calm up yourselves when you go to the dental office. They range from a simple pill to general anesthesia. Even you can overcome the fear of dentist in a stepwise manner. As said, schedule an examination to meet the dentist. Then, visit the office for simple dental cleaning and later opt for other dental treatments. This allows you to reduce or cope up the stressful experiences. Going to a counselor or a psychologist is another better option to get away from the fright of dentist. Considering these things, go to the professional to maintain a beautiful smile on your face.

Benefits of Attending Yoga Classes at Older Ages

Many elders think that there is nothing to do and no use of doing regular work out when they reach a certain age. Even though they get plenty of leisure time and are free from all the responsibilities they don't feel like taking care of their health by practicing regular work outs. This is how they develop certain problems like arthritis, rheumatism, incontinence and high blood pressure. These conditions are easy to attain but tough to get rid off. Along with these the body loses its ability to fight against all these disorders and hence it is essential for them to take extra care about their health especially during old age.

It is true that the age factor restricts the body to perform certain activities like performing vigorous exercises and tough work outs. However yoga is a form of exercise that can be altered according to the needs and the abilities of the individual. The altered techniques help the elder ones to make their body fitter, mind calmer and more relaxed. They can effectively eliminate common health and emotional problems that are linked with the old age.

If practiced regularly under an experts guidance yoga can make wonders for anybody's life. However, the elderly should take some precautions when practicing yoga and hence expert guidance is necessary. Some poses and postures of yoga are designed to normalize the blood pressure, balance the nervous system and are essential in the prevention of heart ailments and problems in the nervous system. The breathing techniques used in this yoga are helpful to make the elder people refreshed and also cleanses the air passages which can help prevent the respiratory ailments.

Learn Money Management From Young Age

Money management can mean gaining control over spending, both in personal and business perspective. It is the process of managing money which includes budgeting, saving, investments, tax, etc. Many personal financial advisers and investment managers put lot of emphasis to help clients manage their money that is being invested or saved. So, every individual must learn money management from their young age, as it is his/her responsibility to give financial assistance to their family.

When you are young, ( say your age is between 23-35) you may be learning or building base for your future earnings. If you start earning from this age, then make a habit of saving regularly by investing in SIP or term insurance. This gives a benefit of power of compounding.

When you are 35-45, start your personal financial planning. Create a budget and stay on it. At this stage, you and your money should work hard. Apart from SIP, start investing in big equities or commodities. If you don't know how to invest, research and learn about investments for creating wealth. Remember that you must invest wisely, so be careful before investing. Also decide where you want to stay after retirement. So, get started for retirement planning.

When you are 45-55, by this time your money must grow and you will be withdrawing your invested money for needs like child's higher education or child's marriage, etc. This is the time when you consider about your retirement. After this age, you may not get a job, so think much about future retirement. Try to earn and save as much as possible. After retirement, you will live happily with your good amount of retirement income. Learning money management and concentrating more on career from young age is very important for every individual.