Aromatherapy not only gives a good smell but also benefits you in many ways. Essential oils are considered as heart of aromatherapy which can be used to energize, improve sleep, relieve stress, overcome pain and aches, kill fungal and bacterial infections, improve skin tones and elasticity, heal wounds etc. The fragrances obtained from essential oils are natural and also provide therapeutic benefits. Aromatherapy is a holistic treatment using essential oils obtained from various herbs and plants.
Aids in healing: Aromas can be used as a first aid to protect and heal minor burns and cuts. Lavender Essential oils gives a good relief for skin that is dry and inflamed. Tea tree essential oil is desired for cuts, rashes and insect bites.
Peppermint oil, rosemary oil, tea tree oil, sweet orange oil can be used to provide relief to cold and its symptoms such as blocked nose, sore throat etc.
Aromatherapy helps to restore and enhance body's natural regenerating and healing process and balances the body, mind and spirit. true bay, lemon and grapefruit essential oils aids in blood circulation. Essential oils mixed with carrier oils are effective in soothing the pain and calming the mind of a person.
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